{"id":2157,"date":"2026-02-19T23:43:29","date_gmt":"2026-02-19T22:43:29","guid":{"rendered":"https:\/\/www.edgartarres.com\/?post_type=mec-events&p=2157"},"modified":"2026-02-20T00:19:11","modified_gmt":"2026-02-19T23:19:11","slug":"sounds-and-silence-workshop-for-wellbeing","status":"publish","type":"mec-events","link":"https:\/\/www.edgartarres.com\/en\/events\/sounds-and-silence-workshop-for-wellbeing\/","title":{"rendered":"Sound and Silence Workshop for Wellbeing"},"content":{"rendered":"

I will be leading a Sound and Silence Workshop focused on enhancing physical and mental health through vibration, deep listening and intentional stillness.<\/p>\n

This immersive session explores how harmonic sounds, resonance and structured silence support nervous system regulation, emotional balance and cognitive clarity. Participants will experience guided sound immersion combined with moments of conscious silence designed to restore and recalibrate.<\/p>\n

Organized by the Museu La Farinera de Castell\u00f3 d\u2019Emp\u00faries, this workshop offers a unique opportunity to explore the therapeutic potential of sound and silence within a meaningful cultural setting.<\/p>\n","protected":false},"excerpt":{"rendered":"

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Esta sesi\u00f3n inmersiva explora c\u00f3mo los sonidos arm\u00f3nicos, la resonancia y el silencio estructurado favorecen la regulaci\u00f3n del sistema nervioso, el equilibrio emocional y la claridad mental. Los participantes vivir\u00e1n una experiencia de inmersi\u00f3n sonora combinada con espacios de silencio intencional dise\u00f1ados para restaurar y recalibrar el cuerpo y la mente.<\/p>\n

El taller est\u00e1 organizado por el Museu La Farinera de Castell\u00f3 d\u2019Emp\u00faries, ofreciendo una oportunidad \u00fanica para descubrir el potencial terap\u00e9utico del sonido y el silencio en un entorno cultural con identidad propia.<\/p>\n","protected":false},"author":4,"featured_media":2146,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[51],"class_list":["post-2157","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-experiencias-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/mec-events\/2157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/comments?post=2157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/media\/2146"}],"wp:attachment":[{"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/media?parent=2157"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/tags?post=2157"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.edgartarres.com\/en\/wp-json\/wp\/v2\/mec_category?post=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}